Honey is a thick
brownish or yellowish fluid extracted from nectars of flowers by bees and then
used as food.Over 50% of Honey is made up of Sugar.
Honey contains virtually
all the minerals which are most essential to human life such as Amino
acid,B6,Niacin,riboflavin,Copper,Iron,Magnesium and so many more.But above
all,it is highly protenious.It contains little or no cholesterol.It has a brown
colour,sometimes yellow or might even be milky in colour.
Raw honey gotten
directly from the Honeycomb or bee hive is said to be more nutritious and
contains much more vitamins than the refined Honey.
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